logo
Food Advertising by

Healthy Dairy Free Desserts – E-Cookbook Review

February 29, 2016
Almond Coconut Choco Chip Cookies from @jesselwellness Healthy Dairy Free Desserts

  Hey everyone! I’m doing something a little different today with a review of an e-cookbook by a fellow whole foods blogger and holistic nutritionist Jesse Lane from jesselanewellness.com. I had the pleasure of meeting Jesse at an event last year and she was so friendly with a radiant smile and all of the beautiful […]

Read the full article →

Homemade Cheddar & Chive Tater Tots

February 15, 2016
Homemade Cheddar & Chive Tater Tots

It’s Oscar time again! If you remember last year, I took part in a fun project with a bunch of talented food bloggers to create recipes centred around movies nominated for Best Picture at the Academy Awards. We are back again this year and have some fun, delicious ideas for your celebrations. I love watching […]

Read the full article →

Honey Nut Granola

January 18, 2016
Honey Nut Granola

This recipe is for Honey Nut Granola, but the post will be about music. I did write a post about music once before, in the very early days when I posted e-v-er-y day (still can’t believe I managed that), after seeing the Killers play Toronto. I more than love music. It’s like a need. As […]

Read the full article →

Top Ten Reader’s Favourite Recipes of 2015

December 24, 2015
2015 Top Ten Reader

Hey hey! Remember me? Hopefully. 😉 You might have noticed a bit of an absence in the last month. Well, life has been pretty hectic, with my new job and yet another move in our immediate future, there have been many long days. Dreary, rainy weather has not helped, but I am seeing the light at […]

Read the full article →

Creamy Coconut Curry Chicken & Vegetable Soup

December 3, 2015
Creamy Coconut Curry Chicken Vegetable Soup

This Creamy Coconut Curry Chicken & Vegetable Soup is the immune boosting, bone warming, nutrient packed meal your body will thank you for. Using warming spices like turmeric, curry, and cumin add a nice toasty flavour and velvety coconut milk brings the decadent creamy taste that makes this soup filling and hearty. Chunks of vitamin […]

Read the full article →

Roasted Vegetable Frittata – Gluten Free

November 20, 2015
Roasted Vegetable Frittata

  A couple of weeks ago I went nuts roasting a huge pan of fall vegetables and we ended up eating some variation of a roasted veggie dish for about three days in a row. Thankfully, one included pasta, which is always a winner in our house and this one included a crispy cheesy topping so […]

Read the full article →

Oatmeal Chocolate Chip Cookies

November 18, 2015
Oatmeal Chocolate Chip Cookies

I’ve shared another oatmeal cookie recipe back in the early days of the Honour System that was a gluten free, flourless variety. This one is not. It has flour (sprouted grain, though 😉 ), it has butter, it has eggs. Think of it as an old school oatmeal chocolate chip cookie recipe with a healthier, […]

Read the full article →

Chicken Tortilla Soup

November 13, 2015
Chicken Tortilla Soup

One of the nice things about the dreary fall weather is the return of warm soups and comforting stews. And by one of the nice things, I mean the only nice thing. 😉 Let’s just say it was a good thing we ‘geared up’ for the rain with waterproof boots and hooded raincoats, because it […]

Read the full article →

Natural Pumpkin Spice Air Freshener

November 11, 2015
Pumpkin Spice Simmer Pot

I have a fabulous, Natural Pumpkin Spice Air Freshener for you guys! But first a little complaining. 😉 Man, moving is hard. Back in the day, we bounced from apartments to friends basements, from city to city. It was all such an adventure and seemed like a breeze. Then we got comfortable and settled in […]

Read the full article →

Maple Pecan Energy Balls

November 5, 2015
Maple Pecan Energy Balls

I picked up these leaves from a drippy little puddle when we walked home from grocery shopping last week. That’s been an adventure, by the way. Grocery shopping. Back in Burlington, we had it down. I knew which aisle had what and wrote out my shopping list accordingly. Joe had his half, I had mine […]

Read the full article →

Challah French Toast

October 31, 2015
Challah French Toast

  Can we talk about the perfect weekend breakfast? How about: Challah French Toast with maple syrup, fresh berries and a side of freshly brewed coffee or a cold glass of milk. That’s what we had last weekend and I’m not going to lie. It was pret-ty amazing. We found a great bakery that specializes […]

Read the full article →

Toasted Cashew Candy Bars – Vegan & Gluten Free

October 16, 2015
Toasted Cashew Candy Bars

These Toasted Cashew Candy Bars are like a distant memory. We devoured the heck out them a few weeks before our big move. I was planning on being oh-so organized, getting ahead of the game by having a few posts in my arsenal ready to go. Well, the recipe testing was done, and the photos […]

Read the full article →

Roasted Vegetable Pasta – Gluten Free & Vegetarian

October 14, 2015
Roasted Vegetable Pasta

Mmmm – MMM. I love me some roasted veggies. Fall is the most amazing time for vegetables. I couldn’t decide which one I wanted so I went for a whole bunch of ’em. My cheat to make it easy and fast was to take full advantage of Whole Foods pre-cut organic vegetable selection. It may […]

Read the full article →

Classic Chicken Noodle Soup

October 9, 2015
Classic Chicken Noodle Soup

      So my eyes are pretty bleary and I’ve had another action packed couple of days. Holy mackerel, we’ve had a lot of stuff to do since arriving in Vancouver. It’s been exactly one week and, I swear, we’ve been on the go since arriving. Moving across the country is complicated, y’all. 😉 It doesn’t […]

Read the full article →