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Creamy Coconut Curry Chicken & Vegetable Soup

December 3, 2015
Creamy Coconut Curry Chicken Vegetable Soup

This Creamy Coconut Curry Chicken & Vegetable Soup is the immune boosting, bone warming, nutrient packed meal your body will thank you for. Using warming spices like turmeric, curry, and cumin add a nice toasty flavour and velvety coconut milk brings the decadent creamy taste that makes this soup filling and hearty. Chunks of vitamin […]

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Roasted Vegetable Frittata – Gluten Free

November 20, 2015
Roasted Vegetable Frittata

  A couple of weeks ago I went nuts roasting a huge pan of fall vegetables and we ended up eating some variation of a roasted veggie dish for about three days in a row. Thankfully, one included pasta, which is always a winner in our house and this one included a crispy cheesy topping so […]

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Oatmeal Chocolate Chip Cookies

November 18, 2015
Oatmeal Chocolate Chip Cookies

I’ve shared another oatmeal cookie recipe back in the early days of the Honour System that was a gluten free, flourless variety. This one is not. It has flour (sprouted grain, though 😉 ), it has butter, it has eggs. Think of it as an old school oatmeal chocolate chip cookie recipe with a healthier, […]

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Chicken Tortilla Soup

November 13, 2015
Chicken Tortilla Soup

One of the nice things about the dreary fall weather is the return of warm soups and comforting stews. And by one of the nice things, I mean the only nice thing. 😉 Let’s just say it was a good thing we ‘geared up’ for the rain with waterproof boots and hooded raincoats, because it […]

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Natural Pumpkin Spice Air Freshener

November 11, 2015
Pumpkin Spice Simmer Pot

I have a fabulous, Natural Pumpkin Spice Air Freshener for you guys! But first a little complaining. 😉 Man, moving is hard. Back in the day, we bounced from apartments to friends basements, from city to city. It was all such an adventure and seemed like a breeze. Then we got comfortable and settled in […]

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Maple Pecan Energy Balls

November 5, 2015
Maple Pecan Energy Balls

I picked up these leaves from a drippy little puddle when we walked home from grocery shopping last week. That’s been an adventure, by the way. Grocery shopping. Back in Burlington, we had it down. I knew which aisle had what and wrote out my shopping list accordingly. Joe had his half, I had mine […]

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Challah French Toast

October 31, 2015
Challah French Toast

  Can we talk about the perfect weekend breakfast? How about: Challah French Toast with maple syrup, fresh berries and a side of freshly brewed coffee or a cold glass of milk. That’s what we had last weekend and I’m not going to lie. It was pret-ty amazing. We found a great bakery that specializes […]

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Toasted Cashew Candy Bars – Vegan & Gluten Free

October 16, 2015
Toasted Cashew Candy Bars

These Toasted Cashew Candy Bars are like a distant memory. We devoured the heck out them a few weeks before our big move. I was planning on being oh-so organized, getting ahead of the game by having a few posts in my arsenal ready to go. Well, the recipe testing was done, and the photos […]

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Roasted Vegetable Pasta – Gluten Free & Vegetarian

October 14, 2015
Roasted Vegetable Pasta

Mmmm – MMM. I love me some roasted veggies. Fall is the most amazing time for vegetables. I couldn’t decide which one I wanted so I went for a whole bunch of ’em. My cheat to make it easy and fast was to take full advantage of Whole Foods pre-cut organic vegetable selection. It may […]

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Classic Chicken Noodle Soup

October 9, 2015
Classic Chicken Noodle Soup

      So my eyes are pretty bleary and I’ve had another action packed couple of days. Holy mackerel, we’ve had a lot of stuff to do since arriving in Vancouver. It’s been exactly one week and, I swear, we’ve been on the go since arriving. Moving across the country is complicated, y’all. 😉 It doesn’t […]

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Welcome to Vancouver

October 5, 2015
Vancouver

Hey! Remember me? Lol. 🙂 It’s been awhile. The funny thing is I have about four or five recipes that I tested and photographed, ready to go, but the time to sit and edit and write a post has not been there. As you may have read, Joe and I made the huge decision to […]

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Crispy Parmesan Baked Chicken Nuggets – Gluten Free

September 25, 2015
Crispy Parmesan Baked Chicken Nuggets

So now that the cat is officially out of the bag about our big move, I can finally vent about all things packing, selling, donating and all around moving stress. I’ve moved a few times in my life but this is by far the biggest one to date. When I moved here from Victoria I […]

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Smoky Chicken & Bean Soup – Gluten Free

September 23, 2015
Smoky Chicken & Bean Soup

This creation was one of those ‘clean-out-the-cupboards’ soups that turned out incredible. There have a couple of cans of beans in the cupboard needing to be used and I’ve been chipping away at this bottle of liquid smoke for awhile now. It turned into the key ingredient in this Smoky Chicken & Bean Soup. Why […]

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Chicken Enchilada Bake with Butternut Squash & Black Beans

September 16, 2015
Chicken Enchilada Bake with Butternut Squash & Black Beans

  I love incorporating vegetables into meals that I make. Sometimes when your veggies are served on the side, like chicken and beans for instance, you can get a bit of resistance from picky family members. Poor vegetables are just not that exciting. A good strategy is making meals like this Chicken Enchilada Bake with […]

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