Easy Guacamole for One

by Sharon on May 2, 2016

This Easy Guacamole for One is the answer to your healthy snacking prayers. So fresh and creamy, it pairs perfectly with chips or use it as a burrito filler. Vegan, gluten free.

Easy Guacamole for One

I like useful, quick recipes that leave me satisfied. Not too much to ask, right?

Well friends, this is one of those recipes.

Easy Guacamole for One

Of course, I didn’t invent guacamole, and I’m sure a million recipes exist for it. This is my spin on the classic snack. It’s a perfect portion for one or can be used as a burrito stuffer or maybe even on a spicy rice bowl.

That is total foreshadowing, by the way. There may be a Burrito Bowl recipe in the not too distant future. Just sayin’.

Easy Guacamole for One

This snack/side dish is healthy fats a-plenty! Healthy fats reduce inflammation and protect you from nasty illnesses.

Have you ever noticed that people have specific guacamole preferences? It’s like guacamole is similar to peanut butter in a way. Smooth or chunky. I enjoy a few bigger morsels of avo in my guac just like I choose chunky PB.

I also don’t add any tomatoes in my Easy Guacamole for One. I don’t like them. Sue me. 😉

Easy Guacamole for One

Yields 1

Easy Guacamole for One - Vegan, Gluten Free, Paleo
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  • 1 ripe avocado
  • 1 tbsp. fresh lime juice
  • 1/4 tsp sea salt
  • 1 tbsp. finely diced onion
  • 2 tbsp. chopped cilantro
  • 1 garlic clove, minced
  • 1/8 tsp cayenne


  1. In a medium mixing bowl, mash together the avocado with the fresh lime juice and sea salt. The consistency is up to you. Leave chunks or blend until smooth. Stir in the cilantro, garlic and cayenne and pop in the fridge for at least an hour.
  2. Makes plenty for a snack for one or use as a burrito or rice bowl topper.

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{ 5 comments… read them below or add one }

Bethany @ athletic avocado May 5, 2016 at 12:55 pm
Guac all for me? YES!!! I hate sharing!
Sharon May 6, 2016 at 12:18 pm
Haha! Then this is tailor made for you! :)
Lauren May 5, 2016 at 3:17 pm
I'm with ya on the chunky pb, but I take my guac smoooooth. :-) Can't wait for the rice bowl recipe! I still rotate your curry rice bowl in my house.
Sharon May 6, 2016 at 12:18 pm
Yay for rice bowls! I could never give up those grains. ;) Thanks Lauren!
Herc August 29, 2016 at 4:22 am
Thank you for your great recipes “My main hope for myself is to be where I am.” Woody Harrelson said , in an article i read here: http://animal-welfare.org/famous-vegan-celebrities-woody-harrelson/ Celebrities can lead more people into veganism.. What do you think about that?

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