These Cinnamon Apple Snacks are the healthy and easy answer for your next snack attack. They are crisp, cool, sweet and super simple to whip up. Dip them in some protein rich almond butter for a satisfying Fall snack. Gluten Free recipe! I’ve always been partial to apples when it comes to snacking on fruit….
Snacks / Desserts
Blueberry Chia Jam – Gluten Free
This Blueberry Chia Jam is too easy not to try. Use your bounty of summer berries and simply add chia seeds! Blend in some natural sweetener and you have the makings for a delicious, easy breezy jam. One of my favourite seeds is the tiny powerhouse, chia. It’s even fun to say! Cha-cha-cha CHIA! 🙂 Other than…
Watermelon Kombucha Slushie – Vegan & Gluten Free
Nothing says summertime like state fairs and watermelon! This recipe for Watermelon Kombucha Slushie offers an easy and healthy way to enjoy the fruits of summer. Is it summer where you are? It sure is in my neck of the woods. Vancouver has seen soaring temperatures and there are wildfires burning in the interior…
Chocolate Covered Almonds – Vegan + Gluten Free
Are you looking for a quick and easy treat? Try making your own Chocolate Covered Almonds! A vegan and gluten free sweet snack. The big news around here is that I finally bit the bullet and JOINED COSTCO! I know!! After years of tagging along with Joe’s mom, or friends, and even impersonating a co-worker (shhh), I decisively became a bonafide…
Chocolate Peanut Butter Oat Bars
Sweet and slightly salty oats with a luscious fudgy center. These Chocolate Peanut Butter Oat Bars are a regular thing around our kitchen for obvious reasons. You know that satisfying feeling when a plan is flawlessly executed? When something turns out exactly as you wanted it to? That happened with these Chocolate Peanut Butter Oat Bars….
Texas Glazed Pecans – Gluten Free
Texas Glazed Pecans are both a sweet and salty snack. Looking for something to set out for your Oscar party or next get together? These gluten free goodies will be gobbled up in no time. It’s Oscar time time again! I’m reminded of a quote, I’m not sure who came up with the line, that…
Chocolate Oat Balls – Gluten Free + Vegan
Looking for an easy, healthy chocolate fix? Look no further. These Chocolate Oat Balls are just what you are craving. Simple to make and featuring wholesome ingredients, they will satisfy the chocoholic in anyone. Easy things about blogging? Testing and tasting chocolate oat balls recipes. Tough things about blogging? Sometimes it can be a challenge…
Top Five Viral Honour System Recipes
Happy Monday! I’m taking a break from the Instant Pot posts to share with you my Top Five Viral Honour System Recipes. People have been clicking on these particular posts in droves. Take a minute to scroll through and see if there is anything YOU like. If you read my new year’s day post, you would know…
Instant Pot Hard Cooked Eggs
I love my Instant Pot for pressure cooking things like eggs with ease. Whether you are making an egg salad or prepping for some high protein snacks, these Instant Pot Hard Cooked Eggs are the simplest route to get there. So, during my little hiatus, I bought a new kitchen toy.
Vanilla Protein Balls with Chia Seeds – Vegan + Gluten Free
Vanilla Protein Balls with Chia Seeds are the perfect go-to snack. Packed with protein and fiber, these bites of whole food goodness will satisfy your afternoon or post workout cravings. What better recipe than one featuring balls to get me back on track with both my blogging and healthy eating. I do love a good…
Matcha Green Tea Smoothie – Vegan & Gluten Free
This Matcha Green Tea Smoothie recipe gives your nutrition a massive boost of antioxidants and vitamins. Creamy, fresh and green, green, green. An instant classic. Hey friends! So in an attempt to get even more cancer fighting antioxidants into my diet, I’ve started to add Matcha Green Tea powder to my smoothies. Besides the antioxidant…
Chocolate Peanut Date Squares – Vegan & Gluten Free
These Chocolate Peanut Date Squares are a fabulous energy-boosting snack. Sweet dates, crunchy peanuts and don’t forget the dark chocolate topping. Made with organic ingredients without breaking the bank! If you are anything like me, eating fresh organic food can really test your food budget. In my case, food basically comes first. Shoes, clothes, fancy…
Zucchini Banana Bread with Spelt Flour – Dairy Free
This Zucchini Banana Bread is like a warm, whole foods hug from your oven. And who doesn’t love veggies baked into things? Using spelt flour and subbing in coconut oil and coconut sugar instead of butter and the bleached out, refined sugar makes this loaf wholesome, dairy free AND delicious. Like many people who are into eating seasonally, I found myself…
Kiwi Sorbet
This recipe for Kiwi Sorbet couldn’t be easier. With only two ingredients, this frozen treat is destined to become a summertime favourite. Vegan, Paleo & Gluten Free. Don’t you find that oftentimes, the simpler something is, the better? That rule applies to the sweetly delicious kiwifruit. Are you a fan? I’ve loved the simplicity of…