Texas Glazed Pecans – Gluten Free

by Sharon on February 12, 2017

Texas Glazed Pecans are both a sweet and salty snack. Looking for something to set out for your Oscar party or next get together? These gluten free goodies will be gobbled up in no time.

Texas Glazed Pecans

It’s Oscar time time again! I’m reminded of a quote, I’m not sure who came up with the line, that answers the question, “What’s your favourite season”? The reply is “Awards”. Hahaha.

To be honest, I’m not as excited as usual about the awards shows this year. I’ve grown a bit tired of the political chatter kind of replacing what typically would be heart felt speeches of thanks to loved ones and mentors. Being Canadian makes it even more tedious! My feelings are that I enjoy entertainment, like movies and TV shows, as an escape. I even stopped watching the Walking Dead! I was such a loyal viewer but the opening episode of the season this year was just too much, too unnecessarily violent, even for me. Maybe I’m becoming a huge softie?

I’ll watch the red carpet fashion, for sure, though. The gorgeous dresses and hairstyles never disappoint. 🙂

Texas Glazed Pecans

So, who wants to know more about my Texas Glazed Pecans? Hoping a few hands shot in the air. Well, let me tell you. For the past couple of years I’ve taken part in a blogger project headed up by the super organized and wonderful Haley at the Cheap Recipe Blog. Ten food bloggers have teamed together to bring you Oscar party dishes with a theme from each Best Picture nominee, PLUS a signature red carpet cocktail to keep your party guests jolly. 😉 Fun, I know! My movie is this year is: “Hell or High Water” which is a bank heist flick, set in Texas, hence, Texas Glazed Pecans. Boom!

My original idea was derailed thanks to a nasty second degree burn on my hand. I know, right? Currently the skin from the top of my thumb to my wrist looks like Freddie Kruger’s face with a huge blister on it. So gross. Anyway, it was a set back from getting super creative in the kitchen.

The appetizer I was going to make was based on this funny diner scene. Get a load of the cantankerous waitress! And how awesome is Jeff Bridges? I’ll answer that. He’s awesome. I recommend the movie. Chris Pine is in it too, so there’s that. 😉

So, my first brainstorm for an appetizer was to make T-bone steak crostinis with a both a green chimmichurri sauce and a yellow honey mustard sauce to represent the green beans and corn. “What dontcha want?!” Too bad I rendered myself incapacitated with chopping and whizzing completely out of the question.

Luckily, Texas is known for pecans ( which must be pronounced puh-cons if you know what’s good for ya! ), and a tasty, crunchy, sugary, salty batch of Texas Glazed Pecans will boost the mood of any party. Or someone with a burned hand. Just sayin’.

Texas Glazed Pecans

Likewise, it’s obvious these nuts are pretty simple to make if I could do it one handed. 😉 Stirring was in my realm of possibilities. The keys for a nice crust on these glazed pecans are low, slow heat, stirring periodically, and letting them cool down a bit before serving/devouring. Oh, and brush those teeth afterwards.

Texas Glazed Pecans

Don’t forget to click through the links below! They will take you to the other bloggers creations for their movies. Every year I look forward to seeing these almost as much than the Oscars themselves! Remember the Cream Puffs based on the Grand Budapest Hotel by Femme Fraiche? Incredible. Such a great movie, too.

Displaying Academy-Awards-Recipes-2017.jpg

Have fun surfing and happy Oscars!




Hacksaw Ridge:

Hidden Figures:

La La Land:


Manchester by the Sea:


Oscars 2017 Signature Cocktail:


Yields 2.5 cups

Texas Glazed Pecans – Gluten Free
Save RecipeSave Recipe


  • 1 egg white
  • 2 tsp water
  • 1/2 tbsp vanilla
  • 1/2 cup coconut sugar
  • 1/4 tsp sea salt
  • 1 tsp ground cinnamon
  • 1/2 lb pecan halves


  1. Heat your oven to 250, line a baking sheet with parchment and set aside
  2. In a medium mixing bowl, whisk the egg white until it is frothy. Whisk in the water and vanilla
  3. Stir in the coconut sugar, sea salt and cinnamon
  4. Stir in the pecans and stir until they are fully coated
  5. Pour the pecan mixture onto the prepared baking sheet and spread them out evenly
  6. Pop into the oven for one hour, stirring well every fifteen minutes
  7. Take the sheet out of the oven and stir well once again. Allow them cool for ten minutes
  8. Store in a sealed container at room temperature










{ 14 comments… read them below or add one }

Kara@K&R Adventures February 12, 2017 at 11:54 am
I'm with you on being totally over the political commentary at the awards shows. Can we just be entertained for the night and not have to be reminded of the state of our government one more time?? Also, I love glazed pecans. These look delicious!
Sharon February 12, 2017 at 12:33 pm
Thanks Kara! I mean, really, lets leave the politics to the news shows. We all need to escape and have some fun every once and awhile, right? Welcome to the party this year also!
Lauren February 12, 2017 at 11:57 am
I totally hear you on the political nonsense. I just want them to all stfu about their opinions! Excuse my abbreviated French. :-) These pecans look awesome! My hubby is always on me to make him snacks, and this looks like a good one for him. Hope you are doing well girl, and thanks again for mentioning me to Haley! xo
Sharon February 12, 2017 at 12:31 pm
Amen! I'm not into having political opinions messing with my night on the couch. ;) So fun to have you included in the party this year! Cheers! :)
Suzanne February 12, 2017 at 1:00 pm
Sorry about your hand! Not sorry about these pecans. Perfect snack for for the big party! Can't wait to nibble them!
Sharon February 12, 2017 at 1:06 pm
Thanks Suzanne! Luckily, my injury did not stop me from devouring these nuts. ;)
Joyce February 12, 2017 at 1:32 pm
I'm so sorry to hear about your hand. I saw the picture! Ouch :( Nonetheless this snack looks fantastic. I had no idea you had to use egg whites to make it crusty and crisp! Now I know why my nuts always turn out burnt or flavourless from everything falling off! haha :)
Sharon February 12, 2017 at 2:17 pm
Thanks Joyce! It's been a real annoyance that's for sure. Yes to egg whites! Magic binding action. :)
Haley @ Cheap Recipe Blog February 12, 2017 at 2:34 pm
Aah! What a great post. So much to comment on: 1: That trailer is hilarious! Now I want to rent the movie - I love that sass. 2: I'm over the political commentary too... so with you on that! 3: You poor thing, with your burned hand. That really sucks and I hope you're feeling better. 4: Thanks again for participating. I always look forward to seeing what you've come up with <3
Sharon February 12, 2017 at 3:58 pm
Thanks Haley! I love doing it. So much fun. :) I'm not kidding about looking forward to this blog project more than the show! I always enjoy reading everyone else's posts. Still nursing the hand, but we're getting there. ;) Thanks again for putting this all together!
cakespy February 15, 2017 at 7:46 am
The police should come and get you for posting something so dang addictive!! Perfect recipe.
Sharon February 15, 2017 at 10:48 am
Haha! Guilty! ;) Thanks so much. This comment cracked me up. :)
Bethany @ athletic avocado February 15, 2017 at 5:04 pm
I've always been OBSESSED with glazed nuts, and these pecans are no different! Love that they are made a teeny bit healthier!
Sharon February 16, 2017 at 8:11 am
Every teeny bit helps, right? Thanks Bethany!

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