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Cottage Cheese
Smoothie
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cottage cheese
strawberries
banana
milk
protein powder
ice cubes
INGREDIENTS
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Cottage Cheese Smoothie
Yield
1 serving
Type
Smoothie
Time
5 minutes
Level
Beginner
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First, add the milk and protein powder to the blender.
1.
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Adding the liquid and protein powder first helps the powder to blend in more easily and not clump up along the sides.
EXPERT TIP!
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2.
Add the rest of the ingredients to the blender. Layer the frozen banana, ice cubes, strawberries, and cottage cheese.
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Blend until smooth. This takes about a minute. Easy peasy!
3.
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Pour into a glass and enjoy. Perfect for a protein packed breakfast or calorie-dense snack.
4.
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