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a tray of homemade tater tots.
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Homemade Tater Tots

Make your own Homemade Tater Tots by following this easy recipe using a leftover baked potato. Healthy comfort food straight from your childhood.
Course Appetizer, Snack
Cuisine American
Prep Time 15 minutes
Cook Time 30 minutes
0 minutes
Total Time 45 minutes
Servings 4
Calories 73kcal

Ingredients

  • 1 large russet potato *baked and chilled overnight
  • ¼ cup caramelized onions *(or use 1/4 tsp onion powder) *optional
  • 1 tbsp olive oil
  • ¼ tsp sea salt
  • freshly ground pepper *two or three grinds

Instructions

  • Preheat oven to 425 and line a baking sheet with parchment paper.
  • Peel and grate the cooked & cooled potato.
  • Add in the caramelized onion or onion powder (optional), sea salt and pepper and mix well.
  • Form into cylinder shapes and place on lined baking sheet.
  • Brush each side with olive oil.
  • Bake for 25-30 minutes, rotating every 8-10 minutes to brown each side.
  • Enjoy warm with dips (optional).

Notes

Nutrition

Calories: 73kcal | Carbohydrates: 10g | Protein: 1g | Fat: 4g | Saturated Fat: 1g | Sodium: 148mg | Potassium: 222mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 3mg | Calcium: 7mg | Iron: 1mg