Go Back
+ servings
Print

Quinoa with Bolognese Sauce

Quinoa & Bolognese Sauce is a healthier and gluten free twist on the classic pasta dish. Rich and hearty, this delicious meal will leave you satisfied.
Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 30 minutes
0 minutes
Total Time 45 minutes
Servings 4
Calories 398kcal

Ingredients

Instructions

  • Heat olive oil over medium. Add beef with salt & pepper and brown, breaking it up with a spoon. Once it's browned, add onion & celery and saute for around 5 minutes. Stir in minced garlic and mix all together. Pour in 2 jars of tomato sauce and bring to a quick boil. Turn down and simmer while you make your quinoa and/or noodles
  • TO MAKE QUINOA:
  • Bring all ingredients to a boil in a covered saucepan.
  • Turn heat to a low simmer, still covered, for approximately 10 minutes. Check to see all liquid has been absorbed. Move pot off the heat and let stand covered for 10 minutes. Fluff with a fork and spoon into bowls.

Nutrition

Calories: 398kcal | Carbohydrates: 33g | Protein: 31g | Fat: 15g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 70mg | Sodium: 439mg | Potassium: 722mg | Fiber: 4g | Sugar: 2g | Vitamin A: 531IU | Vitamin C: 9mg | Calcium: 51mg | Iron: 5mg