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Candied Cashews - Vegan, Gluten Free

Course Dessert, Snack
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Cool 10 minutes
Total Time 15 minutes
Servings 4
Calories 422kcal

Ingredients

Instructions

  • Heat your oven to 325, line a baking sheet with parchment and set aside
  • In a large mixing bowl, stir together the melted coconut oil, maple syrup, coconut sugar and sea salt. Stir until the sugar has dissolved. Add the cashews and toss well to coat the nuts
  • Spread the cashews evenly out on the lined baking sheet and pop in the oven
  • Roast the cashews for 10-12 minutes, stirring after 8 minutes or so. Watch for any hot spots and make sure you don't burn your nuts!
  • Remove from the oven and let cool for 10-12 minutes
  • Serve immediately or store sealed for up to a week at room temperature

Nutrition

Serving: 4 | Calories: 422kcal | Carbohydrates: 28g | Protein: 11g | Fat: 31g | Saturated Fat: 8g | Sodium: 313mg | Potassium: 425mg | Fiber: 2g | Sugar: 10g | Vitamin C: 0.3mg | Calcium: 28mg | Iron: 4.3mg