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Protein Packed Tuna Avocado Salad - Gluten Free, Paleo

Course Main Course, Salad
Cuisine American
Prep Time 10 minutes
Servings 2
Calories 293kcal
Author Sharon Rhodes

Ingredients

  • 1 can tuna drained
  • 1 avocado chopped into small pieces
  • 1 lime juiced
  • 1 hard cooked egg chopped into pieces
  • 1 tbsp. diced shallot or onion
  • 1 stalk celery thinly sliced on the diagonal
  • 1/4 cup fresh chopped parsley
  • 1/2 tbsp. mustard
  • sea salt & pepper to taste

Instructions

  • In a medium sized mixing bowl add the avocado and lime juice. Stir well. This helps to keep the avocado from browning.
  • Add the remaining ingredients and stir well again
  • Serve over greens, or as a sandwich

Nutrition

Serving: 2 | Calories: 293kcal | Carbohydrates: 14g | Protein: 22g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 123mg | Sodium: 296mg | Potassium: 771mg | Fiber: 8g | Sugar: 2g | Vitamin A: 955IU | Vitamin C: 30.4mg | Calcium: 60mg | Iron: 2.9mg