Lemon Berry Spelt Flour Muffins

Lemon Berry Spelt Flour Muffins. This recipe is like spring in muffin form! Using spelt flour lends a whole grain goodness to these tasty baked treats.

Course Dessert, Snack

Cuisine American

Prep Time 10

Cook Time 30

Total Time 40

Servings

Calories 203kcal

Author Sharon Rhodes

Ingredients

4 tbsp. coconut oil melted
2/3 cup coconut sugar
1/3 cup maple syrup
2 eggs beaten
1/4 cup lemon juice
2 tsp vanilla
2 cups spelt flour
2 1/2 tsp baking powder
1 tsp lemon zest
1/4 tsp sea salt
2 cups berries I used 1 cup blueberries & 1 cup raspberries

Instructions

Heat your oven to 375 and line a 12 cup muffin tin with parchment paper cups. Set aside
In a large mixing bowl whisk together the spelt flour, baking powder, sea salt and lemon zest and set aside
In another large mixing bowl, cream together the coconut oil and coconut sugar. Stir in the maple syrup, beaten eggs, lemon juice and vanilla. Pour this mixture over the flour and stir until just combined. Don't over mix! Gently fold in the berries
Scoop evenly into the muffin tin and bake for 25-30 minutes, checking that a toothpick comes out clean
Cool on a baking rack for 10 minutes

Nutrition