Banana Coconut Flour Pancakes - Gluten Free & Dairy Free
These Banana Coconut Flour Pancakes are the perfect option for your weekend breakfast. This gluten free and dairy free recipe is super filling and tastes lovely with fresh fruit and maple syrup.
Servings 2
Calories 205kcal
Ingredients
- 1 ripe banana
- 1/4 cup coconut flour
- 1/4 cup unsweetend almond milk
- 2 eggs
- 1 tsp baking powder
- 1 tsp coconut oil
Instructions
- In a large bowl, mix the first five ingredients together.
- Heat coconut oil in skillet over medium-low heat
- Spoon 1/4 of the batter into the pan, spreading the batter out with your fork into the shape of a pancake.
- Cook for 4-5 minutes per side.
Nutrition
Serving: 2 | Calories: 205kcal | Carbohydrates: 23g | Protein: 8g | Fat: 9g | Saturated Fat: 5g | Cholesterol: 163mg | Sodium: 137mg | Potassium: 524mg | Fiber: 6g | Sugar: 8g | Vitamin A: 275IU | Vitamin C: 5.1mg | Calcium: 170mg | Iron: 1.5mg