Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Quinoa Crunch Bars
Chocolate Crunch Bars made healthy! By using almond butter and puffed quinoa, this vegan and gluten free treat will satisfy your sweet tooth without any refined sugars or unhealthy ingredients.
Course
Dessert, Snack
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
0
minutes
minutes
Chill
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
12
squares/cups
Calories
201
kcal
Author
Sharon Rhodes
Ingredients
1/2
cup
coconut oil
melted but not hot
1/2
cup
cocoa powder
1/2
cup
natural almond butter
1/4
cup
maple syrup
1/2
tsp
vanilla extract
1
cup
puffed cereal
** such as puffed quinoa, brown rice crispies cereal, puffed millet, etc. **
Instructions
Line your pan with parchment
Combine all ingredients and stir
Pour into pan and freeze for 10 minutes
Nutrition
Calories:
201
kcal
|
Carbohydrates:
14
g
|
Protein:
3
g
|
Fat:
15
g
|
Saturated Fat:
8
g
|
Sodium:
2
mg
|
Potassium:
147
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Calcium:
48
mg
|
Iron:
1.2
mg