Chicken & Spelt Noodle Soup
Servings 4
Calories 1041kcal
Ingredients
- 1 tbsp butter
- 1 tbsp olive oil
- 1/2 cup onion chopped
- 1/2 cup celery chopped
- 1/2 cup carrots chopped
- 3 cloves garlic minced
- 2 chicken breasts cooked and shredded
- 2 900 ml. containers chicken stock
- 2 cups cooked spelt pasta
- 2 tbsp parsley chopped
- 2 tbsp chives chopped
- sea salt & pepper to taste
Instructions
- In a large pot over medium heat add butter and olive oil
- Add in onion, celery and carrots with sea salt and pepper and cook until softened
- Add in garlic and stir
- Add in cooked chicken and cover with chicken stock and simmer over a medium low heat for 30 minutes
- Meanwhile, in a separate pot, cook spelt pasta according to the package directions
- Add the cooked pasta, along with the parsley and chives, to the soup and serve
Nutrition
Calories: 1041kcal | Carbohydrates: 172g | Protein: 54g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 79mg | Sodium: 194mg | Potassium: 1052mg | Fiber: 8g | Sugar: 7g | Vitamin A: 3080IU | Vitamin C: 8.3mg | Calcium: 75mg | Iron: 3.5mg