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Rosemary Roasted Chicken & Potatoes – Gluten Free

Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings 4
Calories 387kcal

Ingredients

  • 1 pepper cut into strips (I used ½ red, ½ green)
  • ½ medium red onion cut into strips
  • 4 medium potatoes scrubbed and cut into 8 wedges each
  • 6 cloves of garlic peeled and smashed
  • 3 chicken breasts cut into even strips
  • 4 tbsp rosemary infused olive oil or just olive oil
  • 2 sprigs of fresh rosemary chopped
  • sea salt & pepper to taste

Instructions

  • Heat your oven to 375 and line a baking pan (I used 9x13) with parchment
  • Chop all your veggies and the chicken and place them in the baking pan
  • Cover with the garlic oil, sea salt and pepper (I was pretty liberal with both) and the fresh rosemary
  • Roast for 45 minutes, until the chicken and potatoes are cooked through. Stirring every 10-12 minutes, to make sure nothing is burning
  • Serve warm

Nutrition

Calories: 387kcal | Carbohydrates: 16g | Protein: 37g | Fat: 18g | Saturated Fat: 2g | Cholesterol: 108mg | Sodium: 202mg | Potassium: 981mg | Fiber: 2g | Sugar: 1g | Vitamin A: 50IU | Vitamin C: 19.2mg | Calcium: 29mg | Iron: 1.4mg