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Chicken & Onion Flavoured Quinoa

Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
5 minutes
Total Time 20 minutes
Servings 4
Calories 163kcal

Ingredients

Instructions

  • Bring ingredients to a boil in a covered sauce pot
  • Reduce heat to a simmer and cook covered for approximately 10 minutes or until the liquid has been absorbed
  • Remove from heat and leave covered for 5 more minutes
  • Fluff with a fork and serve
  • Store leftovers in the fridge for up to a week

Nutrition

Calories: 163kcal | Carbohydrates: 29g | Protein: 6g | Fat: 2g | Sodium: 354mg | Potassium: 249mg | Fiber: 3g | Sugar: 1g | Vitamin A: 190IU | Vitamin C: 0.5mg | Calcium: 20mg | Iron: 1.9mg