Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Greek Yogurt Pancakes
Course
Breakfast
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
2
Calories
204
kcal
Author
Sharon Rhodes
Ingredients
¾
cup
Greek yogurt
1
egg
1
tsp
vanilla
1/2
cup
spelt flour
1
tsp
baking powder
Instructions
In a medium sized bowl, whisk together the flour and baking powder and set aside
In a separate bowl mix together the remaining ingredients until smooth
Pour yogurt/egg mixture into the bowl with the dry ingredients and stir to combine. This will result in a thick-ish, doughy consistency
Melt some butter or Earth Balance in a pan over medium-low heat
Spoon batter into the pan and shape into a pancake. I did two small-ish pancakes at a time in a small pan
Flip the pancakes when they start to look set on the bottom
Cook until golden brown on both sides
Nutrition
Calories:
204
kcal
|
Carbohydrates:
26
g
|
Protein:
14
g
|
Fat:
3
g
|
Cholesterol:
85
mg
|
Sodium:
61
mg
|
Potassium:
388
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
120
IU
|
Calcium:
203
mg
|
Iron:
2
mg