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Raspberry Chia Seed Jam

Course Snack
Cuisine American
Prep Time 5 minutes
Cook Time 5 minutes
Soak 10 minutes
Total Time 10 minutes
Servings 6
Calories 41kcal

Ingredients

Instructions

  • Soak chia seeds in water for 10 minutes
  • Place all ingredients in a blender and pulse until combined
  • Store in a glass jar in the fridge

Nutrition

Calories: 41kcal | Carbohydrates: 8g | Potassium: 38mg | Fiber: 1g | Sugar: 6g | Vitamin C: 5.3mg | Calcium: 18mg | Iron: 0.3mg