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Cheesy Cauliflower & Leek Soup – Vegan & Gluten Free

Course Appetizer, Soup
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 113kcal

Ingredients

Instructions

  • In a large soup pot, melt the coconut oil over medium low heat and add in the sliced leeks
  • Once the leeks have softened, add the garlic and stir. Toss in the cauliflower and stir to combine. Cook for about 3 minutes more. Reduce heat to low, add the 3 cups of stock, coriander and turmeric
  • Cover and let everything simmer for 20 minutes
  • Remove from heat, uncover and stir in the additional nutritional yeast. Puree with and immersion blender, or blend in batches in your regular blender
  • Season with sea salt & pepper. I love lots of fresh ground pepper in this soup

Nutrition

Calories: 113kcal | Carbohydrates: 10g | Protein: 3g | Fat: 7g | Saturated Fat: 5g | Sodium: 718mg | Potassium: 230mg | Fiber: 2g | Sugar: 2g | Vitamin A: 745IU | Vitamin C: 16mg | Calcium: 26mg | Iron: 1.1mg