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a glass with a healthy strawberry smoothie in it.
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Healthy Strawberry Smoothie

This Healthy Strawberry Smoothie recipe is a sweet, naturally sweetened treat. Creamy yet dairy-free, this frosty vegan smoothie is like a healthy strawberry milkshake!
Course Drinks, Smoothie
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
0 minutes
Total Time 5 minutes
Servings 2
Calories 178kcal

Ingredients

Instructions

  • Place all ingredients in your blender in the order they are written with the liquid in first.
  • Blend until smooth and creamy. Enjoy fresh!

Video

Notes

  • TIP! Add the liquid to the blender first and the berries last. Everything blends together easier with the liquid at the bottom.
  • For flavor variations, you can use different frozen fruit like mango or pineapple or add a variety of berries like blueberries or raspberries.
  • Substitute honey for the maple syrup as a natural sweetener, just remember that it is no longer considered vegan.
  • Add a handful of spinach or kale for a green smoothie variation
  • Any milk will work! Other plant-based options include coconut milk or hemp milk.
  • Blend in a scoop of chocolate protein powder for a chocolate strawberry taste.

Nutrition

Calories: 178kcal | Carbohydrates: 15g | Protein: 7g | Fat: 10g | Sodium: 327mg | Potassium: 165mg | Fiber: 3g | Sugar: 9g | Vitamin A: 80IU | Vitamin C: 63.5mg | Calcium: 346mg | Iron: 2.5mg