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Healthy Strawberry Smoothie
This Healthy Strawberry Smoothie recipe is a sweet, naturally sweetened treat . Creamy yet dairy-free, this frosty vegan smoothie is like a healthy strawberry milkshake !
Course Drinks, Smoothie
Cuisine American
Prep Time 5 minutes minutes
Cook Time 0 minutes minutes
0 minutes minutes
Total Time 5 minutes minutes
Servings 2
Calories 178 kcal
TIP! Add the liquid to the blender first and the berries last. Everything blends together easier with the liquid at the bottom.
For flavor variations , you can use different frozen fruit like mango or pineapple or add a variety of berries like blueberries or raspberries .
Substitute honey for the maple syrup as a natural sweetener , just remember that it is no longer considered vegan .
Add a handful of spinach or kale for a green smoothie variation
Any milk will work! Other plant-based options include coconut milk or hemp milk .
Blend in a scoop of chocolate protein powder for a chocolate strawberry taste .
Calories: 178 kcal | Carbohydrates: 15 g | Protein: 7 g | Fat: 10 g | Sodium: 327 mg | Potassium: 165 mg | Fiber: 3 g | Sugar: 9 g | Vitamin A: 80 IU | Vitamin C: 63.5 mg | Calcium: 346 mg | Iron: 2.5 mg