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Chia Pudding with Granola & Strawberry Jam – Vegan & Gluten Free
Course
Breakfast
Cuisine
American
Prep Time
15
minutes
minutes
Cook Time
0
minutes
minutes
Chill
11
hours
hours
20
minutes
minutes
Total Time
11
hours
hours
35
minutes
minutes
Servings
2
Calories
557
kcal
Author
Sharon Rhodes
Ingredients
4
tablespoons
chia seeds
1/2
cup
rolled oats
2
cups
unsweetened almond milk
2
tsp
maple syrup
2
tsp
vanilla
1/2
cup
strawberry chia seed jam
1
cup
granola
Instructions
In a jar, combine the chia seeds, rolled oats, maple syrup, vanilla and almond milk
Mix well, cover with a lid and pop into the fridge overnight
In the morning, stir the chia mixture to evenly combine
Pour into 2 bowls and top each with chia jam and granola
Nutrition
Calories:
557
kcal
|
Carbohydrates:
62
g
|
Protein:
16
g
|
Fat:
26
g
|
Saturated Fat:
3
g
|
Sodium:
346
mg
|
Potassium:
500
mg
|
Fiber:
16
g
|
Sugar:
17
g
|
Vitamin C:
0.7
mg
|
Calcium:
517
mg
|
Iron:
5.3
mg