Strawberry Cucumber Green Smoothie – Vegan & Gluten Free

Course Drinks, Smoothie
Cuisine American
Keyword strawberry cucumber green smoothie
Prep Time 5 minutes
Servings 2
Calories 163 kcal
Author Sharon


  • 2 cups filtered water
  • 1 cup unsweetened almond milk
  • 3 large swiss chard leaves torn
  • 4 large romaine leaves torn
  • ½ large cucumber peeled
  • 1 ½ bananas frozen if possible
  • 1 ½ cups frozen strawberries


  1. Layer the ingredients in the order listed in a blender
  2. Blend until smooth and frothy
Nutrition Facts
Strawberry Cucumber Green Smoothie – Vegan & Gluten Free
Amount Per Serving
Calories 163 Calories from Fat 18
% Daily Value*
Fat 2g3%
Sodium 336mg15%
Potassium 995mg28%
Carbohydrates 35g12%
Fiber 7g29%
Sugar 18g20%
Protein 4g8%
Vitamin A 9390IU188%
Vitamin C 97.4mg118%
Calcium 241mg24%
Iron 2.7mg15%
* Percent Daily Values are based on a 2000 calorie diet.