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Strawberry Cucumber Green Smoothie – Vegan & Gluten Free

Course Drinks, Smoothie
Cuisine American
Keyword strawberry cucumber green smoothie
Prep Time 5 minutes
Servings 2
Calories 163 kcal
Author Sharon

Ingredients

  • 2 cups filtered water
  • 1 cup unsweetened almond milk
  • 3 large swiss chard leaves torn
  • 4 large romaine leaves torn
  • ½ large cucumber peeled
  • 1 ½ bananas frozen if possible
  • 1 ½ cups frozen strawberries

Instructions

  1. Layer the ingredients in the order listed in a blender
  2. Blend until smooth and frothy
Nutrition Facts
Strawberry Cucumber Green Smoothie – Vegan & Gluten Free
Amount Per Serving
Calories 163 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Sodium 336mg 14%
Potassium 995mg 28%
Total Carbohydrates 35g 12%
Dietary Fiber 7g 28%
Sugars 18g
Protein 4g 8%
Vitamin A 187.8%
Vitamin C 118.1%
Calcium 24.1%
Iron 14.9%
* Percent Daily Values are based on a 2000 calorie diet.