Detox Friendly Sugar Free Granola
This Sugar Free + Grain Free Granola is a totally satisfying, crunchy snack. Naturally sweetened with ripe bananas and packed with a cornucopia of nuts and seeds. Gluten Free!
Servings 16
Calories 187kcal
Ingredients
- 1 cup slivered almonds
- 1 cup chopped walnuts
- 1/2 cup pumpkin seeds
- 1/2 cup chopped pecans
- 1/4 cup chopped brazilnuts
- 1/2 cup ground almonds
- 1/4 cup Daily Cleanse or ground flax
- 2 bananas
- 1 egg
- 2 tsp cinnamon
- 2 tsp vanilla
- 1/4 tsp salt
Instructions
- Heat oven to 350 and line a baking sheet with parchment paper
- In a large bowl mix together the chopped and ground nuts with the ground flax and set aside
- Place the bananas, egg, cinnamon, vanilla & salt in a blender and mix until smooth. About 60 seconds
- Pour over nut mixture and stir well
- Spread evenly onto the parchment lined baking sheet and pop into the oven for 15 minutes
- Take it out and flip the pieces over and place it back into the oven for another 15 minutes to brow evenly
- Let cool on the pan for 5 minutes or so then break into pieces
- Store in a sealed container at room temperature
Nutrition
Calories: 187kcal | Carbohydrates: 8g | Protein: 5g | Fat: 15g | Saturated Fat: 1g | Cholesterol: 10mg | Sodium: 41mg | Potassium: 197mg | Fiber: 3g | Sugar: 2g | Vitamin A: 25IU | Vitamin C: 1.4mg | Calcium: 50mg | Iron: 1.2mg