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Coconut Curry Roasted Cashews – Vegan, Gluten Free, Grain Free

Course Appetizer, Snack
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Cool 10 minutes
Total Time 25 minutes
Servings 8
Calories 218kcal

Ingredients

Instructions

  • Preheat the oven to 350
  • Toss the cashews in a medium mixing bowl with the chia seeds and the coconut. Add the coconut oil and toss well to coat. Add the spices and stir well to coat the cashews
  • Spread evenly on a baking sheet and roast for 6-7 minutes, remove form the oven, give them a good stir and pop them back in for another 6-7 minutes. Watch for hot spots so they don't burn. They should look golden
  • Allow to cool for 10 minutes then store in a sealed container at room temperature

Nutrition

Calories: 218kcal | Carbohydrates: 11g | Protein: 6g | Fat: 18g | Saturated Fat: 5g | Sodium: 154mg | Potassium: 238mg | Fiber: 2g | Sugar: 2g | Vitamin A: 75IU | Vitamin C: 0.2mg | Calcium: 21mg | Iron: 2.4mg