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Homemade Gatorade

Homemade Gatorade is a fun DIY project that will convert you for life! Once you've tried the fresh juice option of this sports drink you will never turn back to the fake grocery store version.
Course Drinks
Cuisine American
Keyword homemade gatorade
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings 4
Calories 63 kcal

Ingredients

  • For the lemon-lime flavour
  • ¼ cup of freshly squeezed lime juice
  • ¼ cup freshly squeezed lemon juice
  • 2 cups fresh water
  • teaspoon sea salt
  • 2 tablespoons organic cane sugar
  • For the orange flavour
  • ¼ cup freshly squeezed lemon juice
  • ½ cup freshly squeezed orange juice
  • 2 cups of fresh water
  • teaspoon sea salt
  • 2 tablespoons organic cane sugar

Instructions

  1. Shake all ingredients together and store in the fridge for up to a week
  2. I split this into four 500ml jars. Two of each flavour
Nutrition Facts
Homemade Gatorade
Amount Per Serving (4 g)
Calories 63
% Daily Value*
Sodium 145mg6%
Potassium 77mg2%
Carbohydrates 16g5%
Sugar 14g16%
Vitamin A 60IU1%
Vitamin C 21.4mg26%
Calcium 3mg0%
Iron 0.1mg1%
* Percent Daily Values are based on a 2000 calorie diet.