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Crispy Sweet Potato Home Fries

These Crispy Sweet Potato Home Fries are a tasty side dish, if they make it to the plate that is! I've been known to sneak a few pieces before dinner. They are that good! Vegan and Gluten Free recipe. 
Course Side Dish
Cuisine American
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4
Calories 176kcal

Ingredients

Instructions

  • Line a baking sheet with parchment paper and preheat the oven to 400
  • Bring a medium saucepan of water to a bubbling simmer over medium heat
  • Add the potato chunks to the water until slightly softened, about 8-10 minutes
  • Meanwhile, mix the dry seasonings together in a small bowl
  • Strain the potatoes and lay them out on a wire rack until the outsides have dried. This is so they will crisp up nicely in the oven
  • Meanwhile, melt the coconut butter and coconut oil together over low heat, until liquid
  • Once the potatoes have dried, transfer them to the parchment lined sheet and press down with a large spoon until the edges have ridges
  • Using a pastry brush, spread a thin layer of the coconut mixture on each potato
  • Sprinkle some of the spice mixture over each slice, and rub it in a bit with your finger
  • Gently turn oven each potato, and repeat
  • Pop into the oven for about 15 minutes, until the bottoms are crispy, then gently flip them over and roast for another 10-15 minutes until they have browned

Nutrition

Serving: 4 | Calories: 176kcal | Carbohydrates: 18g | Protein: 1g | Fat: 11g | Saturated Fat: 7g | Sodium: 339mg | Potassium: 219mg | Fiber: 3g | Sugar: 5g | Vitamin A: 9420IU | Vitamin C: 1.6mg | Calcium: 19mg | Iron: 0.8mg