Print
Green Detox Smoothie
Course Drinks, Smoothie
Cuisine American
Prep Time 5 minutes minutes
Cook Time 0 minutes minutes
0 minutes minutes
Total Time 5 minutes minutes
Servings 2
Calories 122kcal
- 3 large romaine leaves
- 1 cup water
- 1 lemon juiced
- ½ cucumber peeled and sliced
- 1 small apple cored and chopped
- 1 stalk celery
- 1 tbsp hemp seeds
- 4 ice cubes
Combine the romaine, water and lemon juice in a blender and mix until liquid
Add the remaining ingredients, except the ice cubes and blend until smooth
Add ice cubes and blend to desired consistency. I stick my straw in the blender and sip to test.
Calories: 122kcal | Carbohydrates: 21g | Protein: 4g | Fat: 3g | Sodium: 14mg | Potassium: 377mg | Fiber: 5g | Sugar: 12g | Vitamin A: 3800IU | Vitamin C: 36.9mg | Calcium: 54mg | Iron: 2.1mg