Detox Water Infused with Lemon, Mint, and Cucumber
Check out this super hydrating Detox Water recipe that is infused with fresh lemons, cucumber, and mint packing this infusion with the health benefits of vitamins and antioxidants.
Servings 6
Calories 14kcal
Ingredients
- 2 lemons *thinly sliced
- ½ large cucumber *thinly sliced
- 20 mint leaves
- 2 liters fresh filtered water
Instructions
- Split the lemon slices, mint leaves, and cucumber slices between 2 large 32-ounce mason jars.
- Top with fresh, filtered water and screw on the lids. Store overnight in the fridge to allow the water to be infused.
- Drink from the jars for on the go or pour into a glass.
Notes
Serving Suggestions and Substitutions
- Re-use the lemons, mint, and cucumber that's left in the jars! Once you have drunk the water, top the jars up with more fresh water and leave them again overnight in your fridge. I'll get 2 uses out of them. Think of it as a detox water bottle.
- Switch up the citrus with limes, oranges, or grapefruit.
- Add fruit flavor with fresh strawberries, blueberries, kiwi, mango, raspberries, blackberries, pears, and watermelon.
- Swap in different herbs like basil or rosemary.
- Add a few slices of fresh ginger to the jar which also fights inflammation.
Nutrition
Calories: 14kcal | Carbohydrates: 4g | Sodium: 1mg | Potassium: 95mg | Fiber: 1g | Sugar: 1g | Vitamin A: 105IU | Vitamin C: 20.5mg | Calcium: 18mg | Iron: 0.4mg