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A plate of mom's health fudge.
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Mom’s Health Fudge

My Mom’s Health Fudge is a tried and true family recipe. Can fudge really be healthy? This easy, no bake fudge is packed with nutritious, all-natural ingredients like toasted nuts, seeds, and dark chocolate.
Course Dessert, Snack
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Chill 2 hours
Total Time 20 minutes
Servings 16
Calories 137kcal

Ingredients

Instructions

  • In a medium saucepan over medium-low heat, melt together the sunflower seed butter, peanut butter, and honey.
  • When the mixture is blended together, remove the pan from heat, stir in the cacao powder, and mix well.
  • Stir in the rest of the ingredients and mix well again.
  • Press into a parchment-lined loaf pan and top with the extra chocolate chips and chopped nuts.
  • Refrigerate for about 2 hours then, slice it into squares.

Video

Notes

Storage Tips

To Store: Store this fudge in an airtight container at room temperature for up to a week or refrigerated for up to two weeks.
To Freeze: Freeze this recipe in a freezer-safe airtight container for up to three months.

Nutrition

Calories: 137kcal | Carbohydrates: 16g | Protein: 3g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 5mg | Potassium: 113mg | Fiber: 3g | Sugar: 10g | Vitamin C: 1mg | Calcium: 61mg | Iron: 1mg