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Detox Smoothie

Course Drinks, Smoothie
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2
Calories 225kcal

Ingredients

  • 2 kale leaves torn from the stem into small pieces
  • 1/2 cucumber chopped
  • 1 pear cored and chopped into chunks
  • 1/2 lemon juiced
  • 3 tbsp hemp seeds
  • 1 cup water
  • 4-6 ice cubes

Instructions

  • Blend together all ingredients until frothy and fully blended

Nutrition

Calories: 225kcal | Carbohydrates: 24g | Protein: 11g | Fat: 10g | Sodium: 32mg | Potassium: 522mg | Fiber: 4g | Sugar: 10g | Vitamin A: 5865IU | Vitamin C: 88.9mg | Calcium: 142mg | Iron: 4.4mg