CHICKEN CAULIFLOWER CASSEROLE

[{"selector":"#anim-c4e022ca-db65-4ce9-8168-41cc943eb1e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee47abbd-2826-4cfc-800a-0e99e359ca90","keyframes":{"transform":["translate3d(0px, 275.77420%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a30d31b-60df-4863-941b-295dec9b82ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d2bd318-7fc9-45aa-90a1-ee4e4edc9866","keyframes":{"transform":["translate3d(0px, -164.23005%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c0e17f2-e129-43c4-b84e-ba4c1ee45133","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baafda8b-430e-4156-85d1-60201d2daefb","keyframes":{"transform":["translate3d(-121.23076%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] QUICK AND EASY RECIPE Get Recipe

This recipe is so creamy, so delicious, and it couldn't be easier to make. We lightened up our Chicken Cauliflower Casserole with lots of vegetables. Low carb!

[{"selector":"#anim-490108eb-3f22-403c-b6f6-31920ea855f1","keyframes":{"transform":["translate3d(-133.00395%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-28cd8499-ade9-4f62-b15a-b9524ebc73ba","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Get Recipe

I love a delicious oven-baked casserole dish. They are fairly easy to toss together and have a ton of flavor.

[{"selector":"#anim-3e2dac6f-7207-4bbc-b787-56cd2bb375dc","keyframes":{"transform":["translate3d(-133.20158%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-19fb0a8c-88da-4279-824c-ef47d809e9c9","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-44847afc-3c23-4588-aac5-10709f4f2a23","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24ef6b7a-5ed0-48f9-a123-975bee736683","keyframes":{"transform":["translate3d(0px, 94.68500%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

INGREDIENTS

[{"selector":"#anim-40f71926-894d-4e21-8608-cbace88f049a","keyframes":{"transform":["translate3d(-122.07358%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-afe52734-abc3-4e7e-9570-deff15c6b835","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-52c6630c-9d04-4acb-8850-fbad21c71bdd","keyframes":{"transform":["translate3d(114.77986%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-269568e7-43e8-4de1-8322-ec7a46c73ee7","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-5671826f-8b6c-4b8a-bb7a-ba0fd94d0437","keyframes":{"transform":["translate3d(-122.07358%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-15d13adb-0755-4dd9-a436-512dcaf47eb5","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Radish Artichoke Get Recipe

HOW TO MAKE CHICKEN CAULIFLOWER CASSEROLE

[{"selector":"#anim-3c7cf4ed-ca5b-44f3-a404-8ec1bbcb3302","keyframes":{"transform":["translate3d(-92.70833%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-c0fee7b2-88a7-478b-b582-2f016a1de459","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-87b66504-1106-495e-b9b4-5df0ef541641","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2c3d6ba2-0e55-4a71-878b-2be20db2e973","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Get Recipe

First, get started on your keto chicken cauliflower bake by prepping the veggies.

[{"selector":"#anim-b1b7fd41-ef13-48c9-8896-54198d60764e","keyframes":{"transform":["translate3d(-92.70833%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-6287905d-1fed-4347-baf8-753108db5c25","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Get Recipe

Next, crowns of cauliflower and broccoli get steamed in a saucepan. Cook them until they are fork-tender.

[{"selector":"#anim-85a85276-4748-4190-92a5-830c6ef14e7e","keyframes":{"transform":["translate3d(95.83334%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-774b6341-7a0e-4838-a94d-f59bb86a96e3","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Get Recipe

Meanwhile, shred up some leftover cooked chicken for our rotisserie chicken cauliflower casserole. I used all of the tender roast chicken breast meat.

[{"selector":"#anim-6805875f-6d31-4714-8383-18b278f11768","keyframes":{"transform":["translate3d(-91.875%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-a666b5d0-81b9-460a-b0f1-a189feeabf3f","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Get Recipe

Now, in a large bowl stir together the cream cheese, a dollop of mayonnaise, and simple seasonings of sea salt, freshly ground pepper, and garlic powder.

[{"selector":"#anim-549437af-e90e-4587-9b72-1e3b3a982c9d","keyframes":{"transform":["translate3d(93.12501%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-f7ac7cc9-fd9b-4352-aef4-82c1c4fa6ac7","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Get Recipe

Swipe up to get the full recipe!

[{"selector":"#anim-8ff94812-6c33-4222-91a8-47a3f0e61a6b","keyframes":{"transform":["translate3d(-92.91666%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-3e0c0451-782d-4b27-ad41-054e1caeb0bf","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Get Recipe

MORE GLUTEN FREE CHICKEN RECIPES

[{"selector":"#anim-3233f0c8-7f8c-4b2c-a2cc-420c6822d550","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-082b61a0-0175-413d-81bc-6a4a1953a5bd","keyframes":{"transform":["translate3d(-147.63033%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c46130ab-aeb9-40c3-8741-644d3e02b928","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38818087-3d55-46aa-9487-81d8c80b38f5","keyframes":{"transform":["translate3d(-147.63033%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]