Healthy  Seven Layer Dip

Easy Game Day Appetizer

“Delicious! We loved the chipotle yogurt layer."

- Sharon

READER REVIEW

refried beans guacamole Greek yogurt adobo sauce salsa lettuce shredded cheese black olives

INGREDIENTS

Healthy 7-Layer Dip

Yield

4 servings

Type

Dip

Time

10 minutes

Level

Beginner

This dish is so easy to make! All you need to do is layer your ingredients. Start with the refried beans by scooping and spreading them evenly into the bottom of the dish.

1.

Follow that up with the guacamole and cover the beans.

2.

Next, combine yogurt with adobo sauce or hot sauce. You could also use a teaspoon of taco seasoning with chili powder, cumin, and cayenne. Spread the spiced yogurt in an even layer on top of the beans.

3.

Then, add your favorite salsa as the next layer.

4. 

Next, toss on a handful of chopped romaine lettuce. It adds a crisp texture and some crunch to the dip.

5. 

Finally, the last two layers are grated cheese and sliced olives. Some creamy, cheesy goodness and a punch of salt from the black olives.

6. 

Give this recipe a try! Tap the link below for FULL  details.