NO-BAKE NUT-FREE SUNBUTTER CUPS

“How delicious are these little cups! They definitely are a perfect sweet snack.”

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sunflower seed butter coconut oil maple syrup sea salt dark chocolate chips hemp seeds

[{"selector":"#anim-be44d454-b484-44fb-8339-e5044b548412","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bd9cb15-c84f-41f6-8a6c-d96f01cea3e0","keyframes":{"transform":["translate3d(0px, 246.43271%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84af2ea3-a6c5-4f76-b7e2-a5520f7c9b2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e2c9afb-243b-48e1-af65-db6fcfc2e1d7","keyframes":{"transform":["translate3d(-140.76924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get the FULL recipe!

Sunbutter Cups

[{"selector":"#anim-ed3cec85-f3c0-4e12-a8eb-e026cfb01ea6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d552155-543f-4a53-935d-eb9be9541dd1","keyframes":{"transform":["translate3d(0px, -3101.05678%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fbfd772-75f7-4c73-996b-27f2f147f733","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b93cda40-be96-495e-8f35-b0ddd96bcaf5","keyframes":{"transform":["translate3d(0px, -673.27325%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f588ed0-6ad1-4c00-912d-1daa871c1e96","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66c1c9f8-45d5-41c3-a050-b3068699e310","keyframes":{"transform":["translate3d(0px, -2734.39021%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-739f30db-138a-45a7-a313-4c9aa5c43fbb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cfd3456-c735-47a1-a188-682a50d21b1a","keyframes":{"transform":["translate3d(0px, -4217.09388%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfa61adc-527e-4765-a809-67daf7b8bd9e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6afed361-598a-4335-8f65-09cab7fd71a2","keyframes":{"transform":["translate3d(0px, -4224.78608%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0801e8e4-85c3-4917-bd04-f63a7cfcba67","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b1a74af-a98a-4353-bea6-27f22ea2b3dc","keyframes":{"transform":["translate3d(0px, -2739.15205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2e8f027-6fba-4e19-8e92-560d4643c3e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-852d1236-fd29-4c35-8d42-f1529c43542b","keyframes":{"transform":["translate3d(0px, -4817.09388%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10e51844-a064-4961-8bea-58a91a47bc03","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e9da9e7-11e1-4100-af59-855260865f00","keyframes":{"transform":["translate3d(0px, -3105.81861%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-987d6350-4e6b-4cc1-aaf1-d00f3338bbc9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afa866c4-3722-434c-b327-6b531003bdcf","keyframes":{"transform":["translate3d(0px, -4809.40168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bd7edae-5336-4abe-bc9b-89c50fec9424","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8eba20e4-bce5-423f-81cb-7b1900e967b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a425ff94-d123-4b62-9440-4c71ea585807","keyframes":{"transform":["translate3d(-1595.4534%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44e8adf1-7280-435f-8a1a-640742dd365f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36e7c0fb-a641-4e85-bb54-40ab86f4ae3f","keyframes":{"transform":["translate3d(-470.37043%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More Yield 8 servings Type Snack Time 45 minutes Level Beginner Arrow Get the FULL recipe!

1

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Prep the Ingredients

[{"selector":"#anim-c0af7f73-66bd-4c02-9627-062ffaa9724e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3d2fb7f-efd3-47d1-80c5-edc57d23586a","keyframes":{"transform":["translate3d(0px, -936.28451%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-042ef76b-d3c8-454e-9ae1-0d0b8a790759","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f701240-ce6d-4067-b6ee-b4f124129a13","keyframes":{"transform":["translate3d(0px, -979.66476%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fb37fcf-aa0d-414c-8679-4ac458e8c93c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-816ba3b9-838f-4c9f-9062-9d59a85f22cf","keyframes":{"transform":["translate3d(-1595.4534%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] I prefer the chunky variety Sunbutter. Just look at those whole roasted sunflower seeds! Yum . View More Arrow Get the FULL recipe!

3

[{"selector":"#anim-450b1649-8f84-405d-821e-c674616afe24","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24e0f840-6978-4986-aca8-3e975dfab167","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0b02d8b-c512-4690-8b52-f8573e5e550d","keyframes":{"transform":["translate3d(0px, -940.97204%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62c8ec4f-f40c-48a3-9862-44b298566f7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b42ee35-cfb4-4512-a110-0798af9428ae","keyframes":{"transform":["translate3d(0px, -979.66476%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51c61126-1c64-4a9b-8ef7-0544d84b1600","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be0c2388-e913-477b-8802-7234e3b03dc8","keyframes":{"transform":["translate3d(-1595.4534%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Once the ingredients are mixed together, pour the mixture into a parchment lined muffin tin. View More Arrow Get the FULL recipe!

4

[{"selector":"#anim-c3a113d5-2d25-4f83-a080-0a8da961f67b","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00ffa42a-133c-453e-ac65-de9fd49b517c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad8e3c06-905b-4ebc-8cfc-019d83148555","keyframes":{"transform":["translate3d(0px, -506.27652%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2286c36-529f-48ba-b163-c7900add202b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74937fd1-7c77-4049-847e-7b209abe1dbb","keyframes":{"transform":["translate3d(0px, -963.3749%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12c3835c-1d91-4d66-9fa1-1bfb1d7824c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d58c184b-b69c-44f7-9953-6aea71691189","keyframes":{"transform":["translate3d(-1595.4534%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Sprinkle the cups with chocolate chips and hemp seeds. TIP! Be creative and add your fave toppings - shredded coconut, cacao nibs, pumpkin seeds are good places to start. View More Arrow Get the FULL recipe!

6

[{"selector":"#anim-2788dc10-dfd3-40a7-af08-5dee26310a40","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8921cc1-64cc-4c58-b947-260e6a9a017e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7c326d5-0ee8-4005-ad66-c8a2db612b83","keyframes":{"transform":["translate3d(0px, -950.347%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c869ff7-44a3-4832-bad2-24692ea088bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0ca2fe6-2ffe-4279-8342-e9da1c139e76","keyframes":{"transform":["translate3d(0px, -1135.26507%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af228e00-5316-4576-a97e-3b0e357869d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80214016-cfd7-4849-99d9-323de53e3a62","keyframes":{"transform":["translate3d(-1595.4534%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Chill in the freezer until set. These treats will melt at room temperature so be sure to keep them cool. View More Arrow Get the FULL recipe!

NO-BAKE NUT-FREE SUNBUTTER CUPS

“How delicious are these little cups! They definitely are a perfect sweet snack.”

- Thalia

READER REVIEW

sunflower seed butter coconut oil maple syrup sea salt dark chocolate chips hemp seeds

INGREDIENTS

Sunbutter Cups

1

Prep the Ingredients

Prep the Ingredients

2

3

Prep the Ingredients

4

Add the Toppings

6

Chill and Enjoy