How to Cook Lentils - The Simplest Method to Tender Lentils

Lentils are an inexpensive source of protein that are fast and easy to cook. Learn step by step How to Cook Lentils including tips and serving suggestions.

Course Side Dish

Cuisine American

Prep Time 10

Cook Time 20

Total Time 30

Servings

Calories 209kcal

Author Sharon Rhodes

Ingredients

1 cup green lentils
2 cups water *use enough to cover the lentils
1/2 tsp sea salt *add AFTER cooking

Instructions

Pick over lentils and remove any black pieces, pebbles or debris. Rinse the lentils well with water and pour them into a small saucepan.
Cover the lentils with filtered water and bring to a quick boil. Don't let them boil for long or they will over cook. Just a quick boil. Reduce heat to a low simmer for 15 minutes. A slight bubbling is all you need. Watch the water levels and add more if needed to keep the lentils covered.
Taste test a lentil at 15 minutes for your preferred tenderness. Check every 60-90 seconds after that until they are how you like them. Older lentils may take longer. Don't over cook though! You don't want mushy lentils.
Drain lentils and return to the warm pot. Sprinkle with sea salt and toss.
Enjoy right away or cool and store in a sealed container in the fridge for up to 3 days.

Notes

Serving Suggestions and Substitutions

Make into veggie burgers.
Add to vegetable soups and stews along with carrots, onions, sweet potato, and celery.
Add to salads.
Use in wraps, tacos, or fajitas.
Add to sauces in place of meat.
Substitute broth instead of water for added flavor.
Add a bay leaf or some crushed garlic while cooking.
Season with dried herbs.

Nutrition