Creamy Honey Mustard Chopped Chicken & Veggie Salad
Servings 4
Calories 335kcal
Ingredients
- FOR THE DRESSING:
- 1 cup sour cream I used a skim variety
- 1/4 cup milk
- 3 tbsp. mustard
- 1 tbsp. white vinegar
- 1/2 tbsp. honey
- 1/2 tsp sea salt
- 1/4 tsp each garlic powder & onion powder
- FOR THE SALAD:
- 4 cups chopped cauliflower
- 2 cups chopped broccoli
- 2 cups thinly sliced red cabbage
- 2 cups chopped spinach
- 2 cooked chicken breasts chopped
Instructions
- Add all of the dressing ingredients into a medium glass jar with a lid and shake it very well until it is smooth. Place the jar in the fridge while you chop the veggies
- Add the chopped veggies and chicken to a large mixing bowl and pour the dressing over top (remember to shake it again before dressing the salad)
- Serve immediately or store covered in the fridge for up to three days.
Nutrition
Serving: 4 | Calories: 335kcal | Carbohydrates: 16g | Protein: 33g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 104mg | Sodium: 603mg | Potassium: 992mg | Fiber: 4g | Sugar: 8g | Vitamin A: 2590IU | Vitamin C: 122.3mg | Calcium: 180mg | Iron: 2.7mg