Strawberry Overnight Oats

Strawberry Overnight Oats are the perfect solution for busy mornings. This make-ahead breakfast recipe is sweet, creamy, and easy to customize. Ideal for summer!

Course Breakfast

Cuisine American

Prep Time 10

Chill 6

Total Time 6 10

Servings

Calories 294kcal

Author Sharon Rhodes

Ingredients

½ cup rolled oats
¼ cup protein powder
1 tbsp chia seeds
½ cup milk
⅔ cup Greek yogurt
½ cup strawberries *fresh or frozen
2 tbsp maple syrup

Instructions

In a bowl, mix together the dry ingredients - the oats, protein powder, and chia seeds.
Then add in the milk, Greek yogurt, and maple syrup. Stir until the mixture is smooth.
Lastly, fold in the strawberries.
Cover the bowl tightly with a lid or plastic wrap and place in the fridge. Chill overnight, or at least 5 hours.
Stir before portioning into 2 bowls. Top with fresh strawberries and sliced bananas.

Video

Notes

To Store: Keep the overnight oats covered in the fridge for up to 3 days or in an airtight container for up to 3 days. **Remember that the shelf life depends on the age of the ingredients, such as the yogurt and milk, so be sure to check for an off smell or texture before eating.**

Nutrition