Go Back
+ servings
A platter of almond flour blueberry muffins.
Print

Almond Flour Blueberry Muffins

These Almond Flour Blueberry Muffins are the best! They’re moist, fluffy, and naturally sweet. Whip up a batch today for quick breakfasts or healthier midday snacking.
Course Breakfast, Snack
Cuisine American
Prep Time 10 minutes
Cook Time 18 minutes
Cool 15 minutes
Total Time 43 minutes
Servings 9
Calories 240kcal

Ingredients

Instructions

  • Preheat the oven to 400° and line 9 cups of a muffin tin with parchment paper liners. Leaving a few cups empty helps circulate the heat, allowing the muffins to rise.
  • In a medium mixing bowl, whisk together the almond flour, baking soda, salt, and coconut sugar. Set aside.
  • In another small mixing bowl, beat the eggs then stir in the oil, lemon zest, and vanilla.
  • Pour the egg mixture over the almond flour mixture and stir until just combined. Don't overmix the batter.
  • Add the blueberries to the batter and gently fold them in.
  • Scoop the muffin batter into the 9 prepared muffin cups.
  • Bake at 400° for 5 minutes, then turn the heat down to 375° and bake for 13-15 minutes more. Watch for the tops to be lightly browned and spring back when lightly pressed with a finger.
  • Let the muffins cool in the pan for 5 minutes then transfer them to a wire rack to cool completely.

Video

Notes

  • To Store: The muffins can be stored in an airtight container at room temperature for up to 3 days or in the fridge for up to a week.
  • To Freeze: Place the completely cooled muffins in a large resealable freezer bag or an airtight container in a single layer and freeze for up to three months.

Nutrition

Calories: 240kcal | Carbohydrates: 13g | Protein: 7g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 55mg | Sodium: 158mg | Potassium: 31mg | Fiber: 3g | Sugar: 6g | Vitamin A: 86IU | Vitamin C: 2mg | Calcium: 62mg | Iron: 1mg