Blueberry Overnight Oats

Have you been searching for a delicious, high-fiber, and high-protein breakfast? These blueberry overnight oats are both of those. This recipe is easy to make and ready when you wake up.

Course Breakfast

Cuisine American

Prep Time 5

Chill 4

Total Time 4 5

Servings

Calories 312kcal

Author Sharon Rhodes

Ingredients

½ cup rolled oats
¼ cup protein powder
1 tbsp chia seeds
pinch fine sea salt
½ cup milk
⅔ cup Greek yogurt
½ cup blueberries
2 tbsp maple syrup

Instructions

In a medium mixing bowl, stir together the oats, protein powder, chia seeds, and a pinch of fine sea salt.
Then, add the milk, Greek yogurt, and maple syrup and stir again to combine.
Finally, fold in the blueberries.
Cover the bowl tightly with plastic wrap and place in the fridge overnight (or at least 4 hours).
After chilling, portion into two bowls, add toppings, and enjoy.

Video

Notes

Store your overnight oats tightly wrapped or in an airtight container. They will keep if properly stored in the fridge for up to 3 days.

Nutrition