Chicken Tortilla Soup
This chicken tortilla soup recipe is the perfect cozy meal for when those chilly days roll around. Loaded up with chicken, beans, and veggies, and topped with crunchy tortilla chips, this wholesome soup is super flavorful.
Servings 4
Calories 514kcal
Ingredients
- 1 tbsp butter
- 1 tbsp olive oil
- 1 cup diced onion
- 2 cloves garlic, minced
- 1 tbsp brown rice flour
- 2 tbsp taco seasoning
- 4 cups chicken broth
- 1 cup milk
- ½ cup salsa
- 4 cups shredded rotisserie chicken
- 1 can black beans, drained
- salt and pepper to taste
Toppings
- tortilla chips
- avocado
- guacamole
- shredded cheese
- cilantro
- green onions
Instructions
- In a soup pot over medium-low, melt together the butter and olive oil.
- Add the onion, season with sea salt and pepper and stir. Saute, stirring occasionally, until softened, 5-6 minutes.
- Stir in the minced garlic and cook for another minute, stirring constantly.
- Stir in the flour and taco seasonings and stir constantly for another minute. Then add the broth and milk. Stir well to combine.
- Add the salsa, chicken, and black beans and stir once more. Bring to a low boil over medium-high heat, then reduce to a simmer for 30 minutes, stirring occasionally.
- Add your favorite toppings. I like to serve with an extra bowl of tortilla chips on the side.
Video
Nutrition
Serving: 4 | Calories: 514kcal | Carbohydrates: 28g | Protein: 43g | Fat: 24g | Saturated Fat: 8g | Cholesterol: 120mg | Sodium: 1628mg | Potassium: 1003mg | Fiber: 8g | Sugar: 5g | Vitamin A: 465IU | Vitamin C: 22.3mg | Calcium: 154mg | Iron: 4.5mg