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Chocolate Oat Balls
Looking for an easy, healthy chocolate fix? Look no further. These chocolate oat balls are just what you are craving. Simple to make and featuring wholesome ingredients, they will satisfy the chocoholic in anyone.
Course
Dessert, Snack
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
0
minutes
minutes
Chill
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
15
Calories
148
kcal
Author
Sharon Rhodes
Ingredients
1
cup
rolled oats
¾
cup
shredded unsweetened coconut
½
cup
puffed brown rice
¼
cup
cacao powder
or unsweetened cocoa powder
1
tbsp
chia seeds
½
cup
natural peanut butter
⅓
cup
maple syrup
or honey for non-vegans
1
tsp
vanilla
¼
cup
dark chocolate chips
Instructions
Add the oats, coconut, rice cereal, chia seeds, and cacao to a large mixing bowl and stir together.
Add the peanut butter, maple syrup, and vanilla to the bowl and stir well to combine everything.
Lastly, fold in the chocolate chips.
Using a small scoop or your hands, roll the mixture into balls and place on a parchment-lined cookie sheet.
Pop the sheet into the freezer for 30 minutes to firm up.
Notes
Store in an airtight container in the fridge for up to a week. They can be frozen for up to 3 weeks.
Nutrition
Calories:
148
kcal
|
Carbohydrates:
15
g
|
Protein:
4
g
|
Fat:
9
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.001
g
|
Cholesterol:
0.03
mg
|
Sodium:
43
mg
|
Potassium:
154
mg
|
Fiber:
3
g
|
Sugar:
7
g
|
Vitamin A:
1
IU
|
Vitamin C:
0.1
mg
|
Calcium:
32
mg
|
Iron:
1
mg