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Peanut Butter Banana Overnight Oats
This easy peanut butter banana overnight oats recipe is rich, creamy, and delicious. Overnight oats are perfect for meal prepping. Just stir it together the night before, and breakfast will be ready for you in the morning.
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
minutes
Refrigerate
5
hours
hours
Total Time
5
hours
hours
5
minutes
minutes
Servings
2
Calories
518
kcal
Author
Sharon Rhodes
Ingredients
¾
cups
rolled oats
1
tbsp
chia seeds
¼
cup
natural peanut butter
½
cup
milk
⅔
cup
Greek yogurt
½
cup
mashed banana
approximately 1 large ripe banana
2
tbsp
maple syrup
Instructions
Start by adding the oats and chia seeds to a bowl. Stir them together.
Next, add the rest of the ingredients and stir again to combine well.
Cover the bowl tightly with plastic wrap and refrigerate for at least 5 hours - or overnight.
Portion into two bowls and top with fresh fruit and granola if desired.
Video
Notes
To Store: Keep in a covered bowl or air-tight container in the fridge for up to 5 days.
Nutrition
Calories:
518
kcal
|
Carbohydrates:
62
g
|
Protein:
22
g
|
Fat:
23
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
0.01
g
|
Cholesterol:
11
mg
|
Sodium:
191
mg
|
Potassium:
748
mg
|
Fiber:
8
g
|
Sugar:
28
g
|
Vitamin A:
141
IU
|
Vitamin C:
5
mg
|
Calcium:
243
mg
|
Iron:
3
mg