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Spicy Spaghetti Squash Stir Fry
Course
Main Course
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
2
Calories
176
kcal
Author
Sharon Rhodes
Ingredients
2
tbsp
olive oil
1/4
red onion
chopped
2
small celery stalks
chopped
1/2
red pepper
chopped
1/2
cup
chopped red cabbage
3
cloves
garlic
minced
1 1/2
cups
cooked spaghetti squash
1/4
tsp
chili powder
small pinch cayenne
if desired
sea salt & pepper
2-3
tbsp
fresh cilantro
torn
fresh avocado
optional
Instructions
Warm the olive oil in a skillet over medium heat
Add in the onion, celery, peppers, and cabbage. Season with salt and pepper and stir fry until tender, about 6-7 minutes
Lower the heat and stir in the spices and spaghetti squash. Cook until warmed through
Top with fresh cilantro and serve with fresh sliced avocado
Nutrition
Calories:
176
kcal
|
Carbohydrates:
11
g
|
Protein:
1
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Sodium:
55
mg
|
Potassium:
317
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
1550
IU
|
Vitamin C:
55.4
mg
|
Calcium:
47
mg
|
Iron:
0.5
mg