Strawberry Cottage Cheese Smoothie
This strawberry cottage cheese smoothie recipe features naturally sweet bananas and a whopping 70 grams of protein. High fiber and high protein, this cottage cheese in a smoothie is your new secret ingredient for supercharging your morning breakfast or boosting those post-workout gains.
Servings 1
Calories 603kcal
Ingredients
- ½ cup cottage cheese
- 1 cup strawberries
- 1 banana *frozen if possible
- 1 cup milk
- 2 scoops protein powder
- 3-4 ice cubes
Instructions
- Add the ingredients to a blender and blend until smooth.
Video
Notes
To Store: Smoothies are best enjoyed right away, but you can pour them into a shaker bottle and store them in the fridge for up to 12 hours. Shake it really well before drinking.
Nutrition
Calories: 603kcal | Carbohydrates: 57g | Protein: 70g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 47mg | Sodium: 1031mg | Potassium: 1167mg | Fiber: 9g | Sugar: 36g | Vitamin A: 635IU | Vitamin C: 95mg | Calcium: 524mg | Iron: 10mg