Banana Nice Cream
Turn overripe bananas into a creamy and delicious treat known as Banana Nice Cream. Enjoy this yummy frozen delight without the sugar or dairy.
Servings 2
Calories 105kcal
Ingredients
- 2 ripe bananas *cut into slices and frozen
Instructions
- Slice ripe bananas into discs and freeze on a parchment-lined baking sheet or in a freezer-safe container with parchment in between the layers.
- In a food processor, blitz frozen bananas until the creamy consistency of soft serve ice cream. Scrape the sides down every so often for even blending.
- Enjoy immediately or store in the freezer for up to 3 months.
Video
Notes
- TIP! Using brown bananas will give your ice cream a sweeter more caramelized flavor. If they aren't ripe the soft serve could taste more earthy or bitter.
- Store leftovers in an airtight container in the freezer for up to 3 months. It will be super hard straight out of the freezer so leave it a room temp for 10-15 minutes before eating.
- If you don't have a food processor a high-speed blender such as a Vitamix would work also.
- Adding a tsp of vanilla extract and a pinch of salt will give you a classic ice cream taste.
- Spin this recipe into a chocolate nice cream by adding a tablespoon of cocoa powder.
- Add a tablespoon of nut butter to make peanut butter nice cream.
- Toss in a 1/4 cup of frozen strawberries or mango for a fruity variation.
- Sprinkle toppings like shredded coconut, roasted peanuts, or caramel sauce.
Nutrition
Serving: 2 | Calories: 105kcal | Carbohydrates: 26g | Protein: 1g | Sodium: 1mg | Potassium: 422mg | Fiber: 3g | Sugar: 14g | Vitamin A: 75IU | Vitamin C: 10.2mg | Calcium: 6mg | Iron: 0.3mg