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Toasted Coconut How To + An Important Kitchen Tool
Course
Snack
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
5
minutes
minutes
0
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
140
kcal
Author
Sharon Rhodes
Ingredients
1
cup
unsweetened coconut flakes
Instructions
Preheat oven to 425
Line a baking sheet with tin foil and spread coconut flakes evenly on the baking sheet
Place sheet in oven for 5 minutes, stirring after minutes 3 and 4. Watch carefully as these will burn quickly!
Let cool for 5 minutes and store in a covered glass container
Nutrition
Serving:
4
|
Calories:
140
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
14
g
|
Saturated Fat:
12
g
|
Sodium:
8
mg
|
Potassium:
115
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin C:
1
mg
|
Calcium:
6
mg
|
Iron:
1
mg