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Smoked Almonds – Vegan & Gluten Free
Course
Appetizer, Snack
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
12
minutes
minutes
Cool
10
minutes
minutes
Total Time
17
minutes
minutes
Servings
4
Calories
218
kcal
Author
Sharon Rhodes
Ingredients
1
cup
raw almonds
2 1/2
tsp
liquid smoke
1 1/2
tsp
maple syrup
2
tsp
nutritional yeast
1
tsp
garlic powder
1/4
tsp
sea salt
Instructions
Preheat the oven to 350 and lightly grease a baking sheet
In a medium mixing bowl combine the almonds, liquid smoke and maple syrup and stir well to coat each almond
Sprinkle on the seasonings and stir well again
Spread evenly onto a baking sheet and roast in the oven for 10-12 minutes, stirring after about 8 minutes, making sure they don't burn
Let cool for 10-12 minutes
Nutrition
Calories:
218
kcal
|
Carbohydrates:
10
g
|
Protein:
8
g
|
Fat:
17
g
|
Saturated Fat:
1
g
|
Sodium:
153
mg
|
Potassium:
281
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Calcium:
97
mg
|
Iron:
1.4
mg