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Smoked Almonds – Vegan & Gluten Free

Course Appetizer, Snack
Cuisine American
Prep Time 5 minutes
Cook Time 12 minutes
Cool 10 minutes
Total Time 17 minutes
Servings 4
Calories 218kcal

Ingredients

Instructions

  • Preheat the oven to 350 and lightly grease a baking sheet
  • In a medium mixing bowl combine the almonds, liquid smoke and maple syrup and stir well to coat each almond
  • Sprinkle on the seasonings and stir well again
  • Spread evenly onto a baking sheet and roast in the oven for 10-12 minutes, stirring after about 8 minutes, making sure they don't burn
  • Let cool for 10-12 minutes

Nutrition

Calories: 218kcal | Carbohydrates: 10g | Protein: 8g | Fat: 17g | Saturated Fat: 1g | Sodium: 153mg | Potassium: 281mg | Fiber: 4g | Sugar: 2g | Calcium: 97mg | Iron: 1.4mg