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Matcha Green Tea Smoothie
Course
Drinks, Smoothie
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
340
kcal
Author
Sharon Rhodes
Ingredients
2
kale leaves
torn into pieces
1
small ripe banana
1/2
avocado
4
frozen strawberries
1
heaping tsp Matcha Green Tea powder
1 1/2
cups
water
add more or less for desired thickness
Instructions
Add ingredients to blender and blend until smooth
Nutrition
Calories:
340
kcal
|
Carbohydrates:
49
g
|
Protein:
9
g
|
Fat:
16
g
|
Saturated Fat:
2
g
|
Sodium:
70
mg
|
Potassium:
1543
mg
|
Fiber:
10
g
|
Sugar:
17
g
|
Vitamin A:
11610
IU
|
Vitamin C:
185.4
mg
|
Calcium:
194
mg
|
Iron:
2.7
mg