Butterfly Pea Latte
This delicious (and pretty!) butterfly pea latte is sweet and creamy. A colorful blue latte that features brewed butterfly pea flower tea and naturally sweetened frothed milk. Enjoy warm or iced!
Servings 1
Calories 135kcal
Ingredients
- 1 cup brewed butterfly pea tea
- ½ cup cold milk
- 1 tbsp maple syrup
- ½ tsp vanilla
Instructions
- Start by brewing the tea. If you are serving this iced, pop the teapot into the fridge to chill.
- Next, add the cold milk, maple syrup, and vanilla to a steel pitcher.
- Then, using a handheld frother, slowly move the wand up and down to froth the milk. Leave it close to the surface for a couple of seconds, then back down for the thickest froth.
- Pour the tea into a mug or glass. Add ice if you are serving cold.
- Top with the milk and enjoy.
Nutrition
Calories: 135kcal | Carbohydrates: 20g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 15mg | Sodium: 55mg | Potassium: 318mg | Sugar: 18g | Vitamin A: 198IU | Calcium: 172mg | Iron: 0.1mg