Chia Pudding

There are so many reasons to give this chia pudding recipe a try. Besides being ridiculously easy, this healthy breakfast recipe is high in fiber and packed with plant protein. It is a fantastic idea for quick and simple summer breakfasts.

Course Breakfast

Cuisine American

Prep Time 15

Chill 2

Total Time 2 15

Servings

Calories 346kcal

Author Sharon Rhodes

Ingredients

3 tbsp chia seeds
1 cups milk of choice
1 tsp maple syrup
½ tsp vanilla

Instructions

In a jar or bowl, combine the chia seeds, maple syrup, vanilla, and milk.
Mix well, cover with wrap or a lid, and pop into the fridge for at least 2 hours or overnight.
Stir the chia mixture before serving and then add toppings.

Notes

This recipe makes one generous serving or two smaller servings. You can leave it in the jar or split it into 2 bowls.

Nutrition