Chocolate Smoothie Bowl
This healthy chocolate smoothie bowl recipe is easy to make and packed with protein and fiber to keep you full for hours. It features delicious ingredients like peanut butter and avocado, along with all your favorite toppings, to make it fun.
Servings 1
Calories 607kcal
Ingredients
- ¼ cup Greek yogurt
- 2 tsp maple syrup
- 2-4 tbsp water *start with 2, then add more if needed
- ¼ cup chocolate protein powder
- ¼ cup peanut butter powder
- ½ avocado
- 1½ cups frozen banana
Instructions
- Place the ingredients in a high-speed blender in the order listed, with the softer items first, followed by the powders, then the frozen fruit last.
- Start the blender on low, then increase the speed to medium-high. Use the tamper, or turn it off and scrape down the sides if needed.
- Blend until thick and creamy. Transfer the mixture to a bowl and add your toppings.
Nutrition
Calories: 607kcal | Carbohydrates: 87g | Protein: 35g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 34mg | Sodium: 329mg | Potassium: 1601mg | Fiber: 21g | Sugar: 41g | Vitamin A: 393IU | Vitamin C: 30mg | Calcium: 298mg | Iron: 1mg